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Matcha Smoothie
The combination of matcha with creamy banana and tangy berries offers a bright yet balanced flavor without excessive sweetness. This drink will be the perfect start to your day, charging you with energy and cheerfulness.
The smoothie is made in minutes in a regular blender, making it the ideal energy breakfast on weekdays. Thanks to matcha, the drink gently invigorates without causing sharp energy spikes like coffee.
This smoothie is not only healthy but also very flexible in its preparation. We have prepared several options and secrets specifically for you to make your drink incredibly tender and unparalleled.
Variations
- Replace part of the milk with natural yogurt to get a thicker smoothie with a more pronounced fermented milk taste.
- Add a handful of spinach or kale to turn the smoothie into a green detox variant without significantly altering the taste.
- Replace berries with mango or peach if you want a more tropical, sweet drink profile.
Tenderness Secrets
- Use a well-ripe banana and freeze it in pieces in advance, then the texture will be especially creamy.
- Sift matcha powder through a fine sieve before mixing, this prevents lumps and makes the smoothie silky.
- First blend the liquid with matcha, then add frozen fruits, so the blender will work more evenly.
Ingredient Tips
- Choose culinary or premium grade matcha with a bright green color without gray or brown shades.
- If you don't like cow's milk, use unsweetened oat, almond, or coconut milk.
- It's better to add sweetener gradually, starting with the minimum amount and focusing on the sweetness of the banana.
Culinary Nuances
- Don't overdo it with matcha, an excess of powder will make the taste bitter and too 'herbal'.
- If the blender is weak, let frozen fruits sit for 5 minutes at room temperature to avoid overloading the appliance.
- Smoothies are best consumed immediately after preparation to retain the foam and fresh sensation of matcha.
Ingredients
Gemini Matcha Elite Japanese Green Tea 50g
2 tsp
Organic Milk Organic Milk 3.5% 0.9l
250 ml
Banana
1 pc
Golden Garden Frozen Fruit Mix 300g
150 g
Pasika Linden Honey 250g
1-2 tbsp
Nutti Chia Seeds 100g
1 tbsp
Preparation steps
01
Prepare banana and berries — Slice a ripe banana into pieces and, if possible, freeze it in advance; keep berries in the freezer until ready to use.
02
Sift matcha — Sift matcha powder through a fine sieve into a cup or directly into the blender jar.
03
Dissolve matcha in milk — Pour milk into a blender jar, add sifted matcha and briefly blend on low speed or stir with a whisk until smooth.
04
Add fruits and sweetener — Put the frozen banana, berries, honey or another sweetener into the blender, and, if desired, chia or flax seeds.
05
Blend smoothie to a creamy texture — Blend on high speed until completely smooth, thick, and creamy in consistency.
06
Adjust thickness and taste — Taste the smoothie, add a little more sweetener if needed, or 20-30 ml of cold water or ice for a more liquid texture, and briefly blend again.
07
Tip: For the most intense color and mild taste, use well-chilled ingredients and do not exceed the specified amount of matcha; when preparing regularly, adjust the proportions to your ideal thickness and sweetness level.
Where to order ingredients
Select the required ingredients in one of the stores
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