Homemade hummus - Image

Homemade hummus

4

Number of servings: 4Cooking time: 4 h 40 minDifficulty: EasyMeal: Lunch

Making hummus at home is easier than mashed potatoes. Homemade hummus is tastier than store-bought because you control its composition and texture. Using canned chickpeas can significantly reduce time, but you should definitely try the classic version by soaking and boiling chickpeas yourself. Hummus is not just an appetizer but a real field for experimentation. By adding various vegetables or spices, you can create your own unique flavor.


Hummus with beans instead of chickpeas

Adding roasted vegetables or mushrooms to the finished hummus

Using different oils — sunflower, pumpkin, or nut


Soak chickpeas for at least 4-8 hours or overnight before boiling

Cook chickpeas until completely softened — it should easily mash

Store in the refrigerator for no more than 3 days in a container with a lid


Tahini paste can be bought in almost any supermarket in Ukraine

Lemon juice can be adjusted to taste — feel free to add more

Adjust consistency with water from chickpea boiling — add gradually


Finished hummus should have the consistency of thick sour cream

Sesame seeds should be roasted for 2-3 minutes before use to enhance flavor

Drizzle finished hummus with olive oil before serving

Ingredients

Bashan Chickpea 900g

250 g

Fimtad Tahin Sesame Paste 550g

3 tbsp

Iberica Pomace Olive Oil 0.5l

3 tbsp

Garlic

2 cloves

Bonacini Concentrated Lemon Juice 200ml

3 tbsp

Kamis Cumin 15g

0.3 tsp (ground)

Salute di Mare Grinding №0 Natural Edible Sea Salt 750g

to taste

Kamis Smoked Ground Paprika 20g

0.5 tsp

Preparation steps

01

Preparing chickpeas — Rinse chickpeas several times under running water. Time: 5 min. Guide: Water became clear.

02

Soaking — Pour cold water over chickpeas and leave for 4-8 hours or overnight. Time: 480 min. Guide: Chickpeas expanded and became softer to touch.

03

Boiling — Drain water, rinse chickpeas, pour fresh water in a 1:2 ratio and boil until done. Time: 90 min. Guide: Chickpeas easily mash when pressed.

04

Preparing ingredients — Crush garlic with a pinch of salt, prepare lemon juice and tahini paste. Time: 5 min. Guide: Garlic turned into a smooth mass.

05

Mixing in a blender — Transfer boiled chickpeas to a blender bowl, add tahini paste, garlic, cumin, olive oil, lemon juice, and salt. Time: 2 min. Guide: All ingredients are in the blender.

06

Blending — Blend until smooth homogeneous consistency. Time: 8 min. Guide: Mixture turned into smooth homogeneous purée without lumps.

07

Tip: For the best result, use fresh lemon juice and high-quality olive oil. Hummus can be made in advance — it keeps in the fridge for up to 3 days. Serve with bread or vegetables.