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Canned chickpea hummus
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Canned chickpea hummus is the perfect appetizer for those who value speed and simplicity in preparation. The blender will do all the work for you, and the end result is a creamy texture and rich flavor. Thanks to the minimal number of ingredients and modern cooking techniques, this recipe can be considered a sample of fast gastronomy. Serve hummus with fresh vegetables or your favorite bread and enjoy! Prepare this hummus even when unexpected guests are already at the door. Your blender and a few simple products will always be on your side.
Variations
Add half an orange for citrus notes
Replace part of the tahini with sesame seed urbech
Make hummus with walnuts for more richness
Secrets of tenderness and flavor
Peel the chickpeas for a smoother consistency
Use the liquid from the can for optimal creaminess
Blend for 5-7 minutes for a homogeneous paste-like texture
Ingredient tips
Canned chickpeas are a great alternative to dried chickpeas
Tahini paste can be replaced with natural sesame urbech
Fresh lemon juice provides the best taste
Small culinary nuances
Store in the fridge for up to 48 hours after opening the can
Sprinkle with paprika and olive oil before serving
Add a pinch of thyme and cumin for an authentic taste
Ingredients for the recipe
Ingredients
Bonduelle Canned Chickpeas 310g
300 g
Biona Organic White Tahini without Salt 170g
90 g
Iberica Extra Virgin Olive Oil 0.5л
50 g
Garlic
8 g
Lemon
1,5 pcs
Pripravka Himalayan Pink Salt 200g
to taste
Powdered paprika Pripravka 15g
3 g
Spice Cumin Ground
pinch
Mria Black Ground Pepper
to taste
Preparation steps
01
Chickpea preparation — Open the can of chickpeas and drain the liquid into a separate container. Time: 1 min. Guidance: Liquid retained for use.
02
Peeling (optional) — Peel the chickpeas for a smoother consistency. Time: 2 min. Guidance: Chickpeas prepared.
03
Ingredients preparation — Mix tahini, olive oil, and lemon juice in a small bowl. Time: 1 min. Guidance: Mixture is homogeneous.
04
Assemble in the blender — Place peeled chickpeas, garlic, salt, paprika, and cumin in the blender jug. Time: 1 min. Guidance: All ingredients are in place.
05
Adding liquid — Pour in the tahini, oil, and lemon juice mixture, then add half of the canned liquid. Time: 1 min. Guidance: Liquid distributed evenly.
06
Blending — Turn on the blender and blend the ingredients into a smooth paste. Time: 3 min. Guidance: The mixture has become as homogeneous as possible.
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Tip: Serve hummus with vegetables, pita, or crackers. Can be topped with pine nuts or garnished with parsley. Best served at room temperature or slightly chilled.
Where to order ingredients
Select the required ingredients in one of the stores
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