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Fried sweet potato
1
Did you know that sweet potatoes fry faster than regular potatoes and will be on your plate in just 15 minutes? Its golden crust will be crispy and delicious, plus you'll get more vitamins A, C, and fiber than from a regular tuber. If you want to add a bit of adventure to your taste, try seasoning your sweet potato with chili, paprika, or even sesame. This makes it even more exciting for your taste buds! Frying sweet potatoes requires the right approach: choose even pieces, fry on medium heat, and stir regularly for a beautiful golden result.
Variations
Add garlic and onion for a deeper flavor.
Sprinkle with sesame for extra crispiness.
Season with chili, paprika, or turmeric to taste.
Tenderness secrets
Cut sweet potatoes into even pieces for uniform cooking.
Fry on medium heat to prevent burning.
Stir periodically to ensure even browning.
Ingredient tips
Use olive or sunflower oil of your choice.
Sweet potatoes are available in vegetable and fruit stores throughout Ukraine.
Butter can be added during frying for a richer taste.
Cooking nuances
Initially, sweet potatoes need more oil, which will gradually be absorbed.
Cooked sweet potatoes should be soft inside with a crispy crust.
Add salt and spices at the end of cooking.
Ingredients
Batata
350 g
Iberica Pomace Olive Oil 1l
2 tbsp
Salute di Mare Grinding №0 Natural Edible Sea Salt 750g
to taste
Garlic
2-3 cloves
Pripravka Sesame 20g
optional
Preparation steps
01
Sweet potato preparation — Wash the sweet potatoes under cold water, peel them, and cut into uniform cubes or slices 0.5-1 cm thick. Time: 5 min. Guide: Sweet potatoes ready to fry.
02
Heating oil — Heat 1 tablespoon of oil in a pan over medium-high heat until it begins to sizzle. Time: 2 min. Guide: Oil is hot, slight smoke may appear.
03
First layer of sweet potatoes — Pour sweet potatoes into the hot oil in one layer. Fry without stirring for 2-3 minutes to form a golden crust on the bottom. Time: 3 min. Guide: Bottom side of sweet potatoes is golden.
04
Stirring — Gently stir the sweet potatoes with a wooden spatula, flipping pieces to cook evenly. Time: 2 min. Guide: Sweet potatoes move to the other side.
05
Adding oil — When the first batch of oil begins to be absorbed, add another 1 tablespoon of oil and mix well. Time: 1 min. Guide: Sweet potatoes are again coated with oil.
06
Main frying — Continue frying over medium heat, stirring periodically until the sweet potatoes are soft and golden on all sides. Time: 8 min. Guide: Sweet potatoes are easily pierced with a fork, crust is golden.
07
Tip: Fried sweet potatoes are best served hot, right after cooking. Serve with meat dishes, steaks, or as a standalone snack. If sweet potatoes stick to the pan, it means the oil is not hot enough.
Where to order ingredients
Select the required ingredients in one of the stores
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