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Broken glass diet (based on yogurt)
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If you are looking for a light and colourful diet dessert, then ‘Broken Glass’ is ideal. The yoghurt base adds a delicate sourness that goes well with the multi-coloured jelly, creating a real feast for the eyes. It is not only delicious but also beautiful, loved by children and adults alike.
This recipe is suitable for those who strive to eat healthily. The minimal sugar and fat content make this dessert a real lifesaver for those who are watching their figure.
Variations
You can add fresh fruits such as strawberries or kiwis to enrich the flavour and give it a more exotic look.
Secrets of tenderness and taste
It is important to choose natural yoghurt without flavourings, as this significantly affects the taste of the final product.
Tips on ingredients
Choose jelly with natural colourings to avoid unnecessary chemicals. Also, try reducing the amount of sugar by adding honey instead.
Small culinary nuances
Before pouring the jelly over the yoghurt layer, make sure it has set sufficiently. This will prevent the layers from mixing.
Ingredients
Eko Raspberry Jelly 90g
1 pc
Mriya Pineapple Jelly 78g
1 pc
Mriya Jelly with Kiwi Flavor 78g
1 pc
Kolios Greek Yogurt 2% 500g
500 ml
Dobryk Gelatin 15g
15 g
Pasika Linden Honey 250g
2 tbsp
Preparation steps
01
Preparation of coloured jelly: Prepare each packet of jelly separately according to the instructions on the packet, using 20–30% less water than recommended. Pour into flat moulds and place in the refrigerator until completely set. ⏱ 10 minutes active + 2–3 hours cooling. Guideline: the jelly should be dense and hold its shape well when pressed.
02
Preparing the gelatin: Pour 100 ml of cold water over the gelatin, leave to swell for 15–20 minutes, then heat until completely dissolved, without bringing to a boil. ⏱ 5 min. Guideline: transparent liquid without grains.
03
Yoghurt base: Mix room temperature yoghurt with honey until smooth, then slowly add the warm dissolved gelatin, stirring constantly.⏱ 5 min. Guideline: the mixture should be smooth, without lumps.
04
Shaping the dessert: Cut the set jelly into 1.5–2 cm cubes, place in a mould and pour over the yoghurt mixture. Place in the refrigerator until completely set. ⏱ 10 min active + 3–4 hours cooling. Guideline: the dessert should be firm and easy to cut with a knife.
05
Tip⏱ For a perfect cut, remove the dessert from the refrigerator 5–7 minutes before serving. Cut with a knife dipped in hot water.
Where to order ingredients
Select the required ingredients in one of the stores
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