Dorada in foil - Image

Dorada in foil

Number of servings: 4Cooking time: 40 minDifficulty: MediumMeal: Lunch
The name of the fish "Dorada" comes from the word d'oro, which means gold. She earned this name due to the golden stripe that passes between the eyes. There are some tips on how to properly choose and store dorado fish. After placing the fish on the palm, the sea bream should lie flat without hanging its head or tail. That is, the main rule for determining freshness is to look at elasticity. After pressing on the fish, it should quickly regain its shape, be dense and elastic. The gills of fresh dorado should be dark red, and the flesh - light pink or white and also even in color. In fresh fish, the surface is clean and shiny. For small children, sea bream is unlikely to be suitable, because it has small bones.

Ingredients

Chilled Packed Gutted Dorado 200-300g

Pripravka Dried Parsley Spices 10g

Garlic

Tomato

Onion

Metro Chef dried oregano 110g

Salt Egypt

Kotanyi Black Pepper Peas 70g

BONO Sicilia Extra Virgin Olive Oil 250ml

Lemon

Pomichnytsya Foil 10m

Preparation steps

01

Fresh fish should be cleaned of scales and fins, head and tail left, gutted and washed.

02

Parsley and garlic finely chop, put in a small bowl, pour 2 tbsp. spoons of olive oil and stir.

03

Peel an onion and cut into large pieces. Wash tomatoes and cut into rings.

04

Salt the fish inside and out. Inside the fish put slices of onion and a mixture of oregano and garlic. On a baking sheet greased with olive oil, put the tomato slices, fish on top.

05

Grease the outside of the fish with the remaining mixture and place the onions and tomatoes. Wrap in foil and place in an oven preheated to 200 degrees.

06

Cook for 20 minutes. Then open the foil and cook for another 10 minutes for the toasted crust.

07

Lay out on a plate and garnish with lemon and herbs.