Fitness pudding with pumpkin
1
Ingredients
Pumpkin
1pack
Eggs
2pcs
Flakes of 9 cereals
3tsp
Dark chocolate containing 85% cocoa
100g
Cream cheese 0%
1pack
Cheese 0%
1pack
Banana
1pcs
Preparation steps
01
Pumpkin we use raw, we do not pre-cook - so we store more of its vitamins and trace elements. Beat it in a blender with two yolks.
02
At the moment when the mass becomes homogeneous, add cereal, banana and continue to beat, after 5 minutes add cheese.
03
Separately whisk two proteins to thick foam. Carefully combine the mixes, add the grated chocolate.
04
Bake in the oven at 200 degrees for 40 minutes. Serve with cream cheese 0%. Bon appetit!
Where to order ingredients
Select the required ingredients in one of the stores
