Agile Life How to Take Life into a New Orbit Using Agile Planning Methods, Neurophysiology and Self-coaching Book
Available in these stores:
- NOVUS European Union Ave, 47
- NOVUS Osokor Zdolbunivska 7Г
- NOVUS SkyMall
- METRO Zhytomyr Nezalezhnosti Ave 55B
- METRO Lviv G Washington 8
- METRO Chernivtsi
- METRO Poltava
- METRO Ivano-Frankivsk
- METRO Kryvyy Rig
- METRO Kyiv Kiltseva 1V
- METRO Kharkiv Haharina - Haharina Avenue 187/1
- METRO Odesa Aeroportіvska 29
- METRO Rivne
- METRO Kyiv Troieschyna
- METRO Zaporizhzhia Orikhivskе Highway 7А
- METRO Dnipro (Zaporiz'ke Hwy, 63)
- METRO Kiev Grigorenko
- METRO Vinnytsia Khmelnytskе Highway 1 0,5km
Made inUkraine
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Product description from producer
The agile life method involves a gradual movement towards goals without self-violence and is based on the latest research in the field of neurophysiology, self-coaching methods and the use of cyclic agile sprints. It is based on the idea that any kind of activity should be regular cycles consisting of four elements: Plan, Execute, Analyze and Recharge. A section of the book is devoted to each element of the cycle.
The book is an excellent self-coaching tool, includes dozens of practical exercises, a step-by-step action plan and a motivational kick to start the movement to a productive and balanced life.