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Chicken steak

Chicken steak

To cook a good juicy steak, you must follow a few important rules of cooking meat. It is worth mentioning that the correct original steak can be cooked only of beef. But nowadays steaks can be cooked of veal, and fish, and pork, and as in this case of chicken fillet. Frozen meat should be thawed at room temperature, then it has time to warm up properly. After washing the meat, it should be dried with paper towels or clean cloth, not to leave excess moisture from the outside. Raw steak should be put on a hot frying pan and be fried over high heat first from both sides for 1 minute to "close" the fibers so they will not let the juice out during further cooking.

servings 3
cooking time 30 min

  1. 1. Chicken fillet — 3 pcs
  2. 2. Italian herbs mix — 1 tsp
  3. 3. Paprika — 1 tbsp
  4. 4. Nutmeg — 1 tsp
  5. 5. Garlic — 2 cloves
  6. 6. Vegetable oil — 3 tbsp
  7. 7. Black pepper — to your taste
  8. 8. Salt — to your taste
You can buy the ingredients for this recipe in these stores:
  • NOVUS Rivne Gagarina, 26
  • NOVUS European Union Ave, 47
  • NOVUS Osokor Zdolbunivska 7Г
  • Auchan Kyiv Lugova 12
  • METRO Zhytomyr Nezalezhnosti Ave 55B
  • Biotus Kyiv
  • Tavria V Odesa
  • METRO Lviv G Washington 8
  • METRO Chernivtsi
  • Ultramarket Podol Kyiv
  • METRO Poltava
  • METRO Ivano-Frankivsk
  • METRO Kryvyy Rig
  • METRO Vinnytsia Khmelnytskе Highway 1 0,5km
  • Tavria V Kharkiv
  • Auchan Lviv Sokilnyky, Stryiska 30
  • Auchan Dnipro Nyzhniodniprovs'ka 17
  • Auchan Pochaina
  • Cosmos Odesa Akademichna 28
  • Auchan, Velyka Kiltceva 4
  • Auchan Kiev Academic Glushkov 13B
  • Auchan Kyiv Bilychi
  • Tavria V Ivano-Frankivsk
  • EkoMarket Radunska
  • MEGAMARKET Podol Kyiv
  • EkoMarket Kiev Ohiienka, 15A
  • Ultramarket Kyiv Vadyma Hetmana
  • Ultramarket Surykova
  • Za Raz Surykova
  • AlcoHub Surykova
  • Megamarket Kyiv Vadyma Hetmana
  • MEGAMARKET Surykova
  • METRO Kyiv Kiltseva 1V
  • METRO Kharkiv Haharina - Haharina Avenue 187/1
  • METRO Odesa Aeroportіvska 29
  • EkoMarket Vinnytsia, Kotsyubyns'koho Ave, 70
  • METRO Rivne
  • METRO Kyiv Troieschyna
  • METRO Zaporizhzhia Orikhivskе Highway 7А
  • Master Zoo Kyiv
  • Auchan Chernivtsi Khotyns'ka, 43
  • Auchan Zhytomyr Kievskaya, 77
  • Auchan Kiev Hnata Khotkevycha, 1Б
  • METRO Dnipro (Zaporiz'ke Hwy, 63)
  • Auchan Odesa
  • Auchan Kyiv Antonovycha 176
  • Auchan Rive Gauche Zdolbunivs'ka 17
  • WineTime Kyiv Bazhana 1e
  • Winetime Ivano-Frankivsk
  • WineTime Lviv
  • WineTime Dnipro
  • Cosmos Kyiv Honore de Balzac 2A
  • Auchan Kyiv Sim'i Sosninykh, 17
  • METRO Kiev Grigorenko

Stages of cooking

  1. Tenderize chicken with meat hammer.

  2. Add the mix of Italian herbs, paprika, nutmeg in a bowl.

  3. Grind garlic. Add it to seasonings, also add salt, pepper, pour one tablespoon of vegetable oil. Mix all the components.

  4. Coat tenderized chicken with the seasoning mix from both sides.

  5. Pour two tablespoons of vegetable oil in a frying pan, heat it. Fry each steak from both sides for one minute.

  6. Put fried steaks in a baking dish. Cover meat with foil.

  7. Heat the oven to 180ºC degrees. Put the baking dish in the oven and cook for 10 minutes. During this time you can prepare vegetables for garnish, chop fresh herbs: parsley, dill, green onions.

  8. Ready steaks put on a plate, cover them with juice which meat gave during the process of cooking. Put vegetables near steaks, sprinkle them with herbs.