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Salmon in foil

Salmon in foil

There are some tips on how to bake a whole fish to make it juicy and tasty. For example, incisions on the fish should be made every 2 cm. In this case, the fish is better soaked in marinade and well baked. Fry minced vegetables over high heat and always with the lid open, it allows moisture to evaporate well. Cooked salmon can be served in the foil in which it was baked, and divided into portions. On top of the fish you can sprinkle with fresh herbs. As a side dish you can use boiled potatoes, pasta, rice or other cereals.

servings 6
cooking time 90 min

  1. 1. Whole salmon with head
  2. 2. A small bulb
  3. 3. Carrot
  4. 4. Tomato
  5. 5. Garlic
  6. 6. Grass to fish
  7. 7. Mayonnaise
  8. 8. Rosemary
  9. 9. Paprika
  10. 10. Olive oil
  11. 11. Pitted olives
  12. 12. Cheese
  13. 13. Dill
  14. 14. Foil
You can buy the ingredients for this recipe in these stores:
  • NOVUS Rivne Gagarina, 26
  • NOVUS European Union Ave, 47
  • NOVUS Osokor Zdolbunivska 7Г
  • Auchan Kyiv Lugova 12
  • METRO Zhytomyr Nezalezhnosti Ave 55B
  • Biotus Kyiv
  • Tavria V Odesa
  • METRO Lviv G Washington 8
  • METRO Chernivtsi
  • Ultramarket Podol Kyiv
  • METRO Poltava
  • METRO Ivano-Frankivsk
  • METRO Kryvyy Rig
  • METRO Vinnytsia Khmelnytskе Highway 1 0,5km
  • Tavria V Kharkiv
  • Auchan Lviv Sokilnyky, Stryiska 30
  • Auchan Dnipro Nyzhniodniprovs'ka 17
  • Auchan Pochaina
  • Cosmos Odesa Akademichna 28
  • Auchan, Velyka Kiltceva 4
  • Auchan Kiev Academic Glushkov 13B
  • Auchan Kyiv Bilychi
  • Tavria V Ivano-Frankivsk
  • EkoMarket Radunska
  • MEGAMARKET Podol Kyiv
  • EkoMarket Kiev Ohiienka, 15A
  • Ultramarket Kyiv Vadyma Hetmana
  • Ultramarket Surykova
  • Za Raz Surykova
  • AlcoHub Surykova
  • Megamarket Kyiv Vadyma Hetmana
  • MEGAMARKET Surykova
  • METRO Kyiv Kiltseva 1V
  • METRO Kharkiv Haharina - Haharina Avenue 187/1
  • METRO Odesa Aeroportіvska 29
  • EkoMarket Vinnytsia, Kotsyubyns'koho Ave, 70
  • METRO Rivne
  • METRO Kyiv Troieschyna
  • METRO Zaporizhzhia Orikhivskе Highway 7А
  • Master Zoo Kyiv
  • Auchan Chernivtsi Khotyns'ka, 43
  • Auchan Zhytomyr Kievskaya, 77
  • Auchan Kiev Hnata Khotkevycha, 1Б
  • METRO Dnipro (Zaporiz'ke Hwy, 63)
  • Auchan Odesa
  • Auchan Kyiv Antonovycha 176
  • Auchan Rive Gauche Zdolbunivs'ka 17
  • WineTime Kyiv Bazhana 1e
  • Winetime Ivano-Frankivsk
  • WineTime Lviv
  • WineTime Dnipro
  • Cosmos Kyiv Honore de Balzac 2A
  • Auchan Kyiv Sim'i Sosninykh, 17
  • METRO Kiev Grigorenko

Stages of cooking

  1. The salmon carcass should be thoroughly washed, remove the fins and calves, if you have bought raw fish. Incisions should be made along the entire carcass parallel to the ribs so that they cut the fish meat to the spine.

  2. Salmon marinade is prepared on the basis of mayonnaise. For this important component of the dish you need to mix mayonnaise, herbs for cooking fish, finely chopped dill and rosemary, crushed garlic and a pinch of salt. The finished marinade should be set aside for 30 minutes.

  3. Tomatoes, onions, bell peppers and carrots should be cut into cubes or straws, and then lightly fry in olive oil. At the same time, the minced vegetables should be constantly stirred so that the vegetables do not burn. Slightly fried vegetables are mixed with 1 tbsp. l marinade. The stuffing should come out thick.

  4. Olives are cut into thin rings. They will be needed when stuffing the carcass.

  5. After cooking the marinade and minced meat, you can start preparing the carcass for baking. Prepared fish carcass should be immediately placed on a sheet of foil, and carefully smeared with olive oil. Olive rings should be inserted into the incisions on the sides of the salmon. Minced vegetables should be tightly packed in the abdominal cavity. To prevent the minced meat from falling out, the edges of the abdominal cavity must be fastened by piercing them with toothpicks.

  6. The edges of the foil are bent to the top, because the last stage of preparation of salmon carcass for baking in the oven will be the application of mayonnaise marinade. Using a brush, you can quickly distribute the marinade over the entire surface of the carcass. Particular attention should be paid to the areas of incisions on the sides.

  7. Stuffed salmon, carefully smeared with marinade, should be wrapped in foil, carefully pinching the edges, and set aside for about 1 hour.

  8. To bake, place the salmon wrapped in foil in an oven preheated to 200 ° C. The optimal pre-baking time is 35 minutes. At the end of this time, the fish should be removed from the oven, and slightly turning away the top edge of the foil, carefully sprinkle the carcass with grated cheese. After adding the cheese, the dish should be placed in the oven for another 5 minutes so that the cheese is completely melted.