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Zakaz.ua › Recipes › обід › плита › may holidays › обід › Light salad with tiger shrimps and avocados
Light salad with tiger shrimps and avocados

Light salad with tiger shrimps and avocados

This dish is very low-calorie and easy to cook. The salad is incredibly useful, so it is perfect for those who tend to look after their health and body shape. Because of tiger shrimps and parmesan, there is a lot of protein in it, while arugula adds a portion of vitamins, and avocado nuts provide valuable fats. By the way, if you don’t have time to wait for tiger shrimps to unfreeze, you can use a life hack from the chef and just pour warm water for about 20 minutes.

servings 2
cooking time 25 min

  1. 1. Tiger shrimps — 5pcs
  2. 2. Avocados — 200g
  3. 3. Cherry tomatoes — 80g
  4. 4. Parmesan — 60g
  5. 5. Arugul — 80g
  6. 6. Lime — 0,5pc
  7. 7. Olive oil — 35ml
  8. 8. Wine — 30g
  9. 9. Soy Sauce — 10ml
  10. 10. Balsamic cream — 10ml
  11. 11. Honey (flower) — 20g
  12. 12. Cedar nuts — 10g
  13. 13. Salt — to taste
  14. 14. Pepper — to taste
You can buy the ingredients for this recipe in these stores:
  • NOVUS Rivne Gagarina, 26
  • NOVUS European Union Ave, 47
  • NOVUS Osokor Zdolbunivska 7Г
  • Auchan Kyiv Lugova 12
  • METRO Zhytomyr Nezalezhnosti Ave 55B
  • Biotus Kyiv
  • Tavria V Odesa
  • METRO Lviv G Washington 8
  • METRO Chernivtsi
  • Ultramarket Podol Kyiv
  • METRO Poltava
  • METRO Ivano-Frankivsk
  • METRO Kryvyy Rig
  • METRO Vinnytsia Khmelnytskе Highway 1 0,5km
  • Tavria V Kharkiv
  • Auchan Lviv Sokilnyky, Stryiska 30
  • Auchan Dnipro Nyzhniodniprovs'ka 17
  • Auchan Pochaina
  • Cosmos Odesa Akademichna 28
  • Auchan, Velyka Kiltceva 4
  • Auchan Kiev Academic Glushkov 13B
  • Auchan Kyiv Bilychi
  • Tavria V Ivano-Frankivsk
  • EkoMarket Radunska
  • MEGAMARKET Podol Kyiv
  • EkoMarket Kiev Ohiienka, 15A
  • Ultramarket Kyiv Vadyma Hetmana
  • Ultramarket Surykova
  • Za Raz Surykova
  • AlcoHub Surykova
  • Megamarket Kyiv Vadyma Hetmana
  • MEGAMARKET Surykova
  • METRO Kyiv Kiltseva 1V
  • METRO Kharkiv Haharina - Haharina Avenue 187/1
  • METRO Odesa Aeroportіvska 29
  • EkoMarket Vinnytsia, Kotsyubyns'koho Ave, 70
  • METRO Rivne
  • METRO Kyiv Troieschyna
  • METRO Zaporizhzhia Orikhivskе Highway 7А
  • Master Zoo Kyiv
  • Auchan Chernivtsi Khotyns'ka, 43
  • Auchan Zhytomyr Kievskaya, 77
  • Auchan Kiev Hnata Khotkevycha, 1Б
  • METRO Dnipro (Zaporiz'ke Hwy, 63)
  • Auchan Odesa
  • Auchan Kyiv Antonovycha 176
  • Auchan Rive Gauche Zdolbunivs'ka 17
  • WineTime Kyiv Bazhana 1e
  • Winetime Ivano-Frankivsk
  • WineTime Lviv
  • WineTime Dnipro
  • Cosmos Kyiv Honore de Balzac 2A
  • Auchan Kyiv Sim'i Sosninykh, 17
  • METRO Kiev Grigorenko

Stages of cooking

  1. Prepare a dressing: mix honey with soy sauce, zest and fresh juice from one half of lime, balsamic cream and olive oil

  2. Put the arugula on the bottom of the plate. Top with crushed diced avocado, halves of cherry tomatoes and thin slices of parmesan.

  3. Fry the peeled shrimps in olive oil. Salt, pepper, pour the wine in.

  4. Put the shrimp on top of the remaining ingredients, sprinkle with nuts, and cover with dressing.