Swanson Melatonin and 5-НТР 30 capsules

5-HTP + Melatonin from the American brand Swanson is a unique dual-action formula designed for those seeking to restore their natural sleep cycle and relieve daily stress. The combination of melatonin and 5-hydroxytryptophan creates a synergistic effect: melatonin helps the body quickly fall into a deep sleep by regulating the biological clock, whilst 5-HTP increases serotonin levels, which reduces anxiety, calms the mind and ensures complete emotional relaxation. Taking this supplement guarantees a good night’s sleep, after which you will wake up feeling refreshed and full of energy, without the drowsiness associated with synthetic drugs.
This 100% natural supplement acts as a gentle, natural antidepressant, helping to combat apathy, irritability and low mood. Regular use of the capsules helps regulate circadian rhythms, which is particularly important when changing time zones or working night shifts. Unlike pharmacy-bought sleeping pills, Swanson’s formula is non-habit-forming and supports the health of the nervous system at a cellular level. Using 5-HTP + Melatonin is your path to restoring inner peace, strengthening immunity and supporting overall wellbeing through healthy, restful sleep.
Directions: As a dietary supplement, adults are advised to take 1 vegetarian capsule 30 minutes before bedtime, with plenty of water.
Ingredients: L-5-hydroxytryptophan (from Griffonia simplicifolia seed extract) — 50 mg, Melatonin — 3 mg. Other ingredients: rice flour, hypromellose (vegetable capsule), magnesium stearate. The formula is entirely vegetarian.
Storage conditions and warnings:For adults only (aged 16 and over). As this product may cause drowsiness, do not drive or operate machinery after taking it. Do not use during pregnancy, while breastfeeding, whilst taking antidepressants, or if you have an autoimmune condition. Be sure to consult your doctor before use. Store in a dry, cool place out of reach of children.