Swanson Full Spectrum Ashwagandha 450mg 100 capsules

Ashwagandha from the American brand Swanson is a highly effective herbal supplement based on one of the most potent adaptogens in the world. Ashwagandha, often referred to as ‘Indian ginseng’, has been used in Ayurvedic medicine for centuries to boost the body’s resistance to external challenges. Taking ashwagandha provides reliable protection for the nervous system against the damaging effects of daily stress, helping to maintain calm, emotional stability and high concentration. Thanks to its unique properties, this root helps the body adapt to physical and mental strain, preventing burnout and chronic fatigue.
As well as helping to combat stress, ashwagandha plays an important role in boosting the immune system and restoring energy balance. Regular use of the capsules helps improve sleep quality, makes it easier to fall asleep and helps the body fully regenerate during the night. Swanson’s product supports hormonal balance and improves overall well-being, providing a boost of energy without excessive stimulation. Using Ashwagandha helps to gently regulate brain function, strengthen the body’s defences and maintain a harmonious state of mental and physical health, which is particularly important in today’s fast-paced world.
Directions for use: Adults are advised to take 2 capsules once or twice a day. To ensure optimal absorption of the active ingredients, the product should be taken with plenty of water.
Ingredients: Ashwagandha root (Withania somnifera) — 450 mg. Other ingredients: gelatin (capsule), rice flour, magnesium stearate. The formula contains pure root powder, providing the full spectrum of natural withanolides.
Storage conditions and warnings: Store the bottle in a cool, dry place, out of reach of children. If you are pregnant or planning to become pregnant, be sure to consult your doctor before starting to take this product. Do not use the supplement if the protective film under the cap is damaged or missing.