Swanson Melatonin 3mg 60 capsules

Melatonin from the well-known American brand Swanson is a natural sleep hormone in an optimal 3 mg dose, designed to help restore the body’s natural sleep-wake cycles. Melatonin, often referred to as the ‘night-time hormone’, is a powerful natural sleep aid that helps the body adapt to changes in time zones or irregular working hours. Taking melatonin ensures you fall asleep quickly, enjoy deep, uninterrupted sleep and wake up easily, which is crucial for the full recovery of the nervous system and physical strength. In addition to regulating sleep, this nutrient is one of the most powerful antioxidants, protecting cells from premature ageing and strengthening the overall immune system.
A deficiency in the body’s own melatonin, caused by stress, using electronic devices before bed, or age-related changes, can lead to serious metabolic disorders and disruptions in the cardiovascular system. Regular use of the capsules helps to normalise blood pressure, improve emotional well-being and protect the body from the effects of chronic sleep deprivation. Swanson’s formula is based on 100% natural ingredients, is non-habit-forming and provides gentle muscle relaxation and mental calm. This is the ideal solution for those seeking to regulate their circadian rhythm, increase stress resistance and provide the body with the conditions for night-time self-renewal and recovery.
Directions: Adults are advised to take 1 capsule once a day. For best results, take the supplement half an hour before bedtime with a small amount of water.
Ingredients: Melatonin — 3 mg. Other ingredients: natural rice flour, gelatine (capsule). The product has a pure formula with no artificial fillers, ensuring a steady release of the active ingredient.
Storage conditions and warnings: For adults only. As this product may cause drowsiness, you must not drive or operate complex machinery after taking it. Do not use during pregnancy, while breastfeeding, or if you have an autoimmune condition or depression. Before use, you must consult your doctor if you are taking prescription medication. Store in a cool, dry place, out of reach of children. Do not use if the safety seal is broken.