Swanson Full Spectrum Guar Gum 400mg 60 capsules

Full Spectrum Guar Gum from the American brand Swanson is a natural plant-based supplement that serves as a valuable source of soluble fibre derived from the seeds of the guar plant (Cyamopsis tetragonoloba). Guar gum acts as a gentle prebiotic, creating a favourable environment for the development of beneficial gut flora. Taking Swanson’s guar gum ensures the stable functioning of the gastrointestinal tract, normalises peristalsis and ensures regular cleansing of the body, which is the foundation for a strong immune system and good health.
As well as supporting digestion, this fibre plays a key role in metabolic processes. Regular use of the capsules helps to control blood sugar levels by slowing down the absorption of carbohydrates, and helps to lower levels of ‘bad’ cholesterol. Guar gum is known for its ability to create a feeling of fullness, which effectively suppresses appetite and helps maintain a healthy weight without putting stress on the body. Thanks to its full-spectrum formula, the supplement provides the body with all the natural benefits of plant fibre, helping to maintain lightness and energy throughout the day.
Directions: As a dietary supplement, adults are advised to take 2 capsules once or twice a day. Each dose should be taken with a large glass of water (at least 240 ml) to ensure the fibre works properly in the body.
Ingredients: Guar gum (Cyamopsis tetragonoloba) — 400 mg per serving (1 capsule). Other ingredients: gelatine, rice flour, magnesium stearate, silicon dioxide. The product provides a source of fibre in a convenient capsule form.
Storage conditions and warnings: For adults only. Not to be taken during pregnancy or whilst breastfeeding. Be sure to consult your doctor before use if you are taking any prescription medicines (especially diabetes medication). Store the bottle in a cool, dry place, out of reach of children. Do not use the product if the safety seal is broken.