21st Century Biotin 10000mcg 120 tablets

Biotin from 21st Century is a vital B vitamin (B7) that plays a key role in metabolism and energy production. As a coenzyme, it is actively involved in the breakdown of fats, carbohydrates and proteins, converting them into glucose and amino acids, which are necessary for the stable functioning of the body. Biotin is often called the "beauty vitamin" because it is a fundamental component for the synthesis of keratin, a protein responsible for strong nails, thick hair and healthy-looking skin.
In addition to its aesthetic benefits, biotin helps maintain normal blood sugar levels and promotes healthy nervous system function. A deficiency of this vitamin can manifest itself in hair loss, skin irritation, muscle pain, and even insomnia. The supplement from 21st Century effectively compensates for biotin deficiency in the diet, which is especially important when consuming processed foods that lose nutrients during production.
Usage: Adults should take 1 tablet per day with food. Do not exceed the recommended dosage.
Ingredients: biotin (vitamin B7). Other ingredients: calcium carbonate, cellulose, stearic acid, croscarmellose sodium, silicon dioxide, magnesium stearate.
Does not contain: gluten, wheat, milk, yeast, sugar, sodium, artificial additives, sweeteners, preservatives, or colourings.
Precautions and storage conditions: Store in a cool, dry place, out of reach of children. Do not use the product if the protective film is damaged. Consult your doctor before use if you are pregnant, breastfeeding or taking any medication.