Puritan's Pride Melatonin 5mg 120 tablets

Melatonin from Puritan's Pride is an effective remedy for restoring physiological sleep and harmonising internal biorhythms. Each tablet contains 5 mg of melatonin, a hormone naturally produced by the pineal gland that is responsible for regulating sleep-wake cycles. The supplement is designed for those who have difficulty falling asleep, suffer from interrupted sleep, or experience symptoms of jet lag (time zone change syndrome). Thanks to its high degree of purification and vegetarian formula, the product provides a gentle transition into deep sleep without morning fatigue or habituation.
Melatonin acts as an intellectual regulator: it signals the body that darkness has fallen, reducing the level of nervous system arousal and preparing the body for regeneration. This complex is especially valuable for people with irregular work schedules, students during exam periods, and travellers, as it helps to quickly adapt circadian rhythms to new conditions. In addition to its main function, melatonin has antioxidant properties, protecting cells from oxidative stress during rest. The absence of sugar, lactose and artificial colours makes it a safe addition to the daily diet of people who care about their mental and physical health.
Usage: Adults are recommended to take 1 tablet immediately before bedtime. Since melatonin causes drowsiness, it should not be taken during the day or before activities that require increased concentration.
Ingredients: melatonin — 5 mg. Other ingredients: dicalcium phosphate, vegetable cellulose, natural palm leaf glaze, silica, vegetable magnesium stearate. This product does not contain gluten, soy, yeast, preservatives or sodium.
Recommendations for use: To achieve stable results, melatonin can be used as needed, but experts recommend taking it for no more than two months in a row, taking a week-long break to maintain natural hormone secretion.
Storage conditions: Store in the manufacturer's tightly closed packaging at room temperature in a dry place. Keep out of reach of children. Do not use if the protective membrane under the lid is missing.
Contraindications and warnings: the supplement is not intended for pregnant women, breastfeeding women, or persons under the age of 18. It is strictly forbidden to combine with alcohol, drive a vehicle, or operate complex machinery after taking it. If you are taking antidepressants or sedatives, be sure to consult your doctor.