Megan Logan Love Yourself! Diary for Women that Will Help you Accept Yourself as You are Book

In a changing world where we are challenged personally and professionally, it is not always possible to treat ourselves with love and empathy, so this diary will help you take the first steps on this path. It contains many exercises and techniques designed to inspire deep reflection for women who want to gain self-confidence and self-esteem to conquer the world afterwards. Whether you want to learn to accept your body adequately, break toxic relationships, or discover and embrace the real you, this journal will be your trusted guide to creating a healthy relationship with yourself. 
Number of pages: 176.