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Charles Gogue, a military psychiatrist and colonel in the U.S. Army, has dedicated his life to helping veterans overcome the impact of war on their mental health. His book offers a specific set of skills and tips to help deal with the psychophysiological effects of war, combat stress, and post-traumatic stress disorder. The author describes in detail how to monitor one's own mental state and manage stress in order to eventually overcome it. Gogue's practical recommendations have helped thousands of soldiers successfully make the transition to civilian life. The publication will be useful for combatants, their family members, military doctors, psychotherapists and psychiatrists, teachers and students of medical schools, as well as employers, employees of government agencies, public and charitable organizations. Number of pages: 352.

Charles Hoge Once a Warrior - Always a Warrior Book

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