Philippa Perry The Book You Want Everyone You Love To Read (and Maybe a Few You Don’t)

Relationships with family members, partners, friends, coworkers and, most importantly, self-love determine your quality of life and how easily you will overcome adversity. The stories from Dr. Perry's practice are about you. Someone is stuck on maternity leave and shutting themselves off from the rest of the world. Someone feels overwhelmed and/or incompetent at work. Someone has lost touch with their closest friend. Someone has been dumped by a partner with an evasive attachment type (and yes, we're talking about same-sex partnerships). Someone is looking for and not finding love on the internet. Someone's children have grown up - and then what? Some have grown up and started fighting with their siblings in an adult way. Some suffer from their own anger, some suffer from their mother-in-law's toxic behavior, or even find themselves in a toxic environment. Some can't get over the death of a family member, and some feel outdated to live in the digital age. Someone is going through a 40s crisis. Some are experiencing sexual dissatisfaction. And some are fixated on their own body, which they are unable to love. It is very important that everyone you love learn about the algorithms for forming bonds and new habits and effective strategies for resolving disputes, overcoming stress and anxiety from Philippa Perry. Start with yourself.
Number of pages: 192.