Efiopka Melon

Melon is valued for taste and its nutritional properties. It is quickly and easily digested. Melon contains many vitamins useful for human body. It is recommended for pregnant because it contains vitamin B1, B2, PP, A, C, is rich in potassium, calcium, sodium, chlorine, and it is a valuable source of folic acid, iron and various useful enzymes. You can cook different number of original dishes based on the melon - jams, salads, drinks and more. Melon is delicious dessert. It is mostly eaten fresh, but can be dried, marinated, prepared in marmalade and baked in cakes. Dried melon is also useful, because it retains all the nutrients and vitamins.