Jarrow Formulas L-Tryptophan 500mg 60 capsules

L-Tryptophan from Jarrow Formulas is an essential amino acid of pharmaceutical grade purity (TryptoPure®) that plays a critical role in maintaining emotional calm and healthy sleep. Since the body cannot synthesise tryptophan on its own, its deficiency often leads to irritability and insomnia. Once in the brain, this amino acid is converted into the "happiness hormone" serotonin, and when darkness falls, into melatonin, which helps to naturally regulate circadian rhythms without feeling sluggish the next day.
In addition to improving mood, L-tryptophan participates in the synthesis of niacin (vitamin B3) and supports the immune system through the production of specific antibodies. The supplement helps control appetite (especially carbohydrate cravings), improves cognitive function during stress, and promotes deep muscle relaxation. Jarrow Formulas guarantees the absence of unwanted impurities and allergens, offering a pure product for those seeking to restore inner harmony and quality night-time rest.
Application: Take 1 capsule on an empty stomach approximately 30 minutes before bedtime. For better absorption, it is recommended to drink water or fruit juice (carbohydrates facilitate the transport of tryptophan across the blood-brain barrier).
Ingredients: L-tryptophan. Other ingredients: magnesium stearate (vegetable source), cellulose, silicon dioxide. Capsule consists of gelatin. Does not contain: gluten, soy, wheat, dairy products, eggs, or preservatives.
Storage conditions: Store in a dry and cool place. Keep out of reach of children.
Warning: Be sure to consult your doctor if you are taking antidepressants (SSRIs, MAOIs), are pregnant or breastfeeding. Do not use this product immediately before driving. L-Tryptophan from Jarrow Formulas is your natural serotonin support for good mood and deep sleep.