Biotus 5-HTP 5-Hydroxytryptophan 100mg 60 capsules

5-HTP from Biotus is a natural dietary supplement containing 100 mg of 5-hydroxytryptophan. This amino acid is an intermediate in the biosynthesis of serotonin, the "happiness hormone" that is critical for maintaining mental balance and emotional stability. The main advantage of the product is its natural origin: 5-HTP is extracted from the seeds of the plant Griffonia simplicifolia. This form ensures a high degree of purification and excellent bioavailability, allowing the body to effectively convert the supplement into the necessary neurotransmitters to support the nervous system under conditions of daily stress.
The mechanism of action of 5-HTP encompasses several key aspects of mental and physical health. By increasing serotonin levels, the supplement promotes improved mood and reduced irritability and anxiety. Since serotonin is a precursor to melatonin, taking 5-HTP helps normalise circadian rhythms, making it easier to fall asleep and promoting deeper, longer sleep. In addition, the amino acid plays an important role in controlling eating behaviour: it helps suppress excessive appetite, especially the craving for carbohydrates that occurs during times of stress. Regular use of Biotus capsules promotes overall relaxation, helps the body adapt more easily to psychological stress and maintains high levels of energy.
Usage: Adults are recommended to take 1 capsule per day. For maximum absorption and effectiveness, the supplement should be taken 30–40 minutes before meals.
Ingredients: active ingredient — 5-hydroxytryptophan (100 mg), obtained from griffonia seed extract. Additional ingredients: microcrystalline cellulose. The product is designed with an emphasis on purity of composition and the absence of unnecessary artificial additives.
Storage conditions: Store in the manufacturer's tightly closed packaging in a dry place protected from light. The optimum temperature range is 0°C to 25°C with relative humidity not exceeding 75%. Keep out of reach of children.
Warning:NOT A MEDICINAL PRODUCT. Do not exceed the recommended daily dose. The supplement is contraindicated for children, pregnant women, breastfeeding women, and individuals with individual intolerance to the components. Before starting the course, it is essential to consult a doctor, especially if you are already taking antidepressants or sedatives.