Solgar Biotin 5000mcg 100 capsules

Solgar Biotin (Vitamin B7) is a highly concentrated, premium-quality dietary supplement containing 5,000 mcg of active ingredient in each capsule. This water-soluble B vitamin is a critical coenzyme involved in the metabolism of carbohydrates, fats and proteins. Since the body cannot store biotin in large amounts, its regular intake from external sources is necessary to maintain energy balance and cell growth. Solgar's vegetable capsules are designed with vegans and people with gluten intolerance in mind, providing pure and safe nutritional support.
The mechanism of action of biotin is closely linked to the synthesis of keratin, the main structural protein of hair, skin and nails. A high dose of 5000 mcg helps to effectively strengthen hair follicles, preventing breakage and stimulating hair growth, as well as improving the density of the nail plate. In metabolic processes, biotin acts as a cofactor for carboxylase enzymes, which are responsible for converting food into cellular energy (ATP). This makes the supplement indispensable for active people, as it maintains stable energy levels and promotes healthy nervous system function under daily stress.
Application: Adults are recommended to take 1 vegetable capsule per day. For optimal absorption, the product should be taken directly with food or as directed by a doctor.
Ingredients: Each capsule contains 5000 mcg of biotin, as well as small amounts of calcium (148 mg) and phosphorus (115 mg) to support tissue mineralisation. Additional ingredients: microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silicon dioxide. The product does not contain gluten, dairy products, GMOs or artificial colours.
Storage conditions: Keep the bottle tightly closed in a dry and cool place at room temperature. Keep out of reach of children. Do not use the product if the outer protective membrane is damaged or missing.
Warning:NOT A MEDICINE. Before taking high doses of biotin, be sure to consult your doctor, especially if you are pregnant, breastfeeding, or planning to have laboratory tests (biotin can affect the results of thyroid and heart marker tests). If you experience any adverse reactions, discontinue use.