Svenn Brinkman Stop! How to Resist the Cult of Self-Improvement and be Happy Book

Product description from producer

We live in a state of continuous change, forced to keep up with the times. Legions of coaches, therapists and lifestyle consultants teach us to seek individuality, to adhere to the doctrines of the modern cult of self-development. The spheres of education, politics, and business have already been conquered, so millions of people today are self-obsessed and addicted to expensive gurus. This book is an attempt to teach how to resist this addiction and offer real resistance to the self-improvement system. Basing his argumentation on the reasoning of thinkers, psychologists and writers such as Barbara Held or Haruki Murakami, the author thoroughly and at the same time simply explains how to reconcile with oneself, achieve harmony, enjoy life and find the key to happiness in the current circumstances.

Number of pages: 176.