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Frosta Baked Fish with Rice and Spinach Sauce 375g

Frosta Baked Fish with Rice and Spinach Sauce 375g

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Available in these stores:
Food energy
135.00kcal
Protein
9.00g
Carbohydrates
6.40g
Fat
8.00g
Made in
Poland
Trademark
FRoSTA
Ingredients
  • White fish fillets 43% (A - Pollock, B - Saithe, D - Hake, K - New Zealand Macruronus), spinach sauce 21% (spinach 7%, cream, drinking water, cream cheese, fried onions (onions, contains sunflower oil and/or rapeseed oil), basil, rice starch, garlic, salt, sugar, nutmeg, cardamom, coriander, black pepper), white rice 20% (drinking water, white rice, salt), tomatoes 5%, sunflower oil, Edam cheese, drinking water, dried tomatoes (tomatoes, drinking water, salt), butter, salt, black pepper
Producer
: Frosta Sp. z o.o
Product description from producer

Recommended methods of preparation/use.

Oven: Preheat the oven to 225°C (with the thermostat turned up to 210°C). Place the frozen fish on a tray in the oven. Bake for approximately 35 minutes. Microwave: place the frozen fish on the tray in the microwave. Reheat for 11 minutes with 650W power