Natures Plus Source of Life Women's Multi-Vitamin and Mineral 60 tablets

Serving size: 2 tablets

Servings per package:30

One serving

% of daily requirement

Vitamin A (beta-carotene)

3000 mcg RAE (10,000 IU)

33%

Vitamin C (ascorbic acid)

500 mg

556%

Vitamin D (ergocalciferol)

2.5 mcg (100 IU)

13%

Vitamin E (d -alpha-tocopherol succinate)

67 mg (100 IU)

447%

Vitamin K (phytonadine)

150 mcg

125%

Thiamin (B-1) (thiamine HCl)

50 mg

4167%

Riboflavin (vitamin B-2)

50 mg

3846%

Niacin (niacinamide)

50 mg

313%

Vitamin B-6 (pyridoxine HCl)

50 mg

2500%

Folate (Calcium L-5-methyltetrahydrofolate)

13330 mcg DFE (800 mcg L-methylfolate)

333%

Vitamin B-12 (methylcobalamin)

200 mcg

8333%

Biotin

300 mcg

1000%

Pantothenic acid (calcium pantothenate )

60 mg

600%

Choline (bitartrate)

30 mg

5%

Calcium (aminoate complex)

500 mg

38%

Iron (aminoate complex)

18 mg

100%

Iodine (from brown algae)

150 mcg

100%

Magnesium (aminoate complex)

250 ​​mg

60%

Zinc (monomethionine)

15 mg

136%

Selenium (aminoate complex)

100 mcg

182%

Copper (aminoate complex)

1 mg

111%

Manganese (aminoate complex)

2 mg

87%

Chromium (polynicotinate)

120 mcg

343%

Molybdenum (aminoate complex)

50 mcg

111%

Spirulina

250 ​​mg

†

Ostivone (ipriflavone)

50 mg

†

Bromelain (from pineapple) (80 gelatin digestion units)

40 mg

†

Novasoy (soy extract) (40% [16 mg] isoflavones)

40 mg

†

PEM-Effect complex
proprietary mixture: sacred vitex ((fruit) 0.5% [50 µg] agnuside, 0.6% [60 µg] aucubin); damiana (herb); dong quai (Angelica sinensis root); Red crow (Cimicifuga racemosa root) (standardized to 2.5% [0.25 mg] triterpene glycosides)

40 mg

†

Inositol

30 mg

†

Bioflavonoid Complex
(whole lemon and orange) (48% [12 mg] flavanones and 2 % [0.5 mg] flavanols, flavones and related phenolic compounds)

25 mg

†

Botanical Antioxidant Complex:
Proprietary Turmeric Blend (root) (95% [4.75 mg] curcumin); blueberry (extract) (25% [1.25 mg] anthocyanosides); green tea (leaves) (decaffeinated) (50% [2.5 mg] polyphenols)

15 mg

†

Lipase (from fermented brown rice)

10 mg

†

Amylase (from fermented brown rice)

5 mg

†

Lactase (DairyMate)

5 mg

†

Protease (from brown fermented rice)

5 mg

†

Lutein (active carotenoids from calendula flower extract)

2 mg

†

Boron (citrate)

1 mg

†

Boron (citrate)

1 mg

†

† Daily  requirement not determined.