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Zakaz.ua › Recipes › обід › without thermal cooking › європейська › зима › Pumpkin salad with arugula and feta cheese
Pumpkin salad with arugula and feta cheese

Pumpkin salad with arugula and feta cheese

Tasty, nutritious, healthy and very easy to cook! Warm pumpkin salad is the best thing for winter. To cook it, all you need is to peel and slice the pumpkin into pieces and stir-fry them on a grill pan then. Pine nuts are to be roasted on a regular pan without oil. For now, let’s compile the dish: wash arugula, add warm pumpkin, nuts, feta, some spices to your taste and season the salad with olive oil and lemon juice. It will take you not more than 15 minutes.

servings 2
cooking time 15 min

  1. 1. Pumpkin — 300g
  2. 2. Arugula Salad fresh — 50g
  3. 3. Feta 30% — 100g
  4. 4. Pine nuts — 50g
  5. 5. Lemon — 1pc
  6. 6. Olive oil — add to taste
  7. 7. Salt — add to taste
You can buy the ingredients for this recipe in these stores:
  • NOVUS Rivne Gagarina, 26
  • NOVUS European Union Ave, 47
  • NOVUS Osokor Zdolbunivska 7Г
  • Auchan Kyiv Lugova 12
  • METRO Zhytomyr Nezalezhnosti Ave 55B
  • Biotus Kyiv
  • Tavria V Odesa
  • METRO Lviv G Washington 8
  • METRO Chernivtsi
  • Ultramarket Podol Kyiv
  • METRO Poltava
  • METRO Ivano-Frankivsk
  • METRO Kryvyy Rig
  • METRO Vinnytsia Khmelnytskе Highway 1 0,5km
  • Tavria V Kharkiv
  • Auchan Lviv Sokilnyky, Stryiska 30
  • Auchan Dnipro Nyzhniodniprovs'ka 17
  • Auchan Pochaina
  • Cosmos Odesa Akademichna 28
  • Auchan, Velyka Kiltceva 4
  • Auchan Kiev Academic Glushkov 13B
  • Auchan Kyiv Bilychi
  • Tavria V Ivano-Frankivsk
  • EkoMarket Radunska
  • MEGAMARKET Podol Kyiv
  • EkoMarket Kiev Ohiienka, 15A
  • Ultramarket Kyiv Vadyma Hetmana
  • Ultramarket Surykova
  • Za Raz Surykova
  • AlcoHub Surykova
  • Megamarket Kyiv Vadyma Hetmana
  • MEGAMARKET Surykova
  • METRO Kyiv Kiltseva 1V
  • METRO Kharkiv Haharina - Haharina Avenue 187/1
  • METRO Odesa Aeroportіvska 29
  • EkoMarket Vinnytsia, Kotsyubyns'koho Ave, 70
  • METRO Rivne
  • METRO Kyiv Troieschyna
  • METRO Zaporizhzhia Orikhivskе Highway 7А
  • Master Zoo Kyiv
  • Auchan Chernivtsi Khotyns'ka, 43
  • Auchan Zhytomyr Kievskaya, 77
  • Auchan Kiev Hnata Khotkevycha, 1Б
  • METRO Dnipro (Zaporiz'ke Hwy, 63)
  • Auchan Odesa
  • Auchan Kyiv Antonovycha 176
  • Auchan Rive Gauche Zdolbunivs'ka 17
  • WineTime Kyiv Bazhana 1e
  • Winetime Ivano-Frankivsk
  • WineTime Lviv
  • WineTime Dnipro
  • Cosmos Kyiv Honore de Balzac 2A
  • Auchan Kyiv Sim'i Sosninykh, 17
  • METRO Kiev Grigorenko

Stages of cooking

  1. To peel and slice the pumpkin into pieces and stir-fry them on a grill pan then

  2. Pine nuts are to be roasted on a regular pan without oil.

  3. Wash arugula, add warm pumpkin, nuts, feta, some spices to your taste and season the salad with olive oil and lemon juice.