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The most popular, and highly regarded of the Sea Breams is the Gilt Head Bream (also known as Royal Bream). A superb looking fish with bright silvery skin with hints of pink and gold, Gilt Heads are successfully farmed in the Mediterranean, giving year-round availability in consistent sizes from 300g to 1kg. The larger fish can be filleted, and its shape is also ideal for butterfly fillets, which are great for filling with a pesto. Using dill or fennel will enhance the flavour.

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